奈米工程與微系統研究所　書報討論

Seminar of Inst. NanoEngineering and MicroSystems

Ming-I Sun (孫明儀)

Counseling center / lecturer

On Subjective Well-Being

Abstract:

This talk would like to focus on helping students to evaluate their subjective well-being, including knowing their feelings, assessing their future directions. Through sharing with others, we hope to learn different ways to feel happy and meanings. This talk consists four parts:

1. How to evaluate one's own well-being.

2. Use Mindful breathing to be aware of my own thoughts and emotions.

3. Finding the purpose of my life.

4. Find happiness from within.

☆15:30-17:20 on Oct. 21(Mon), 2019 at Room 108 of Eng. Building I

☆Host：Prof. Mei-Feng Lai mflai@mx.nthu.edu.tw Ext:33998

☆Contact：Ming-Wei Wang cenawang0216@gmail.com